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# Dermot Whelan

Serious Transformation Without Being Serious

## Sitemaps

- [XML Sitemap](https://dermotwhelan.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Good Grief with Jason Byrne and Dr. Richard Hogan](https://dermotwhelan.com/good-grief-with-jason-byrne-and-dr-richard-hogan/) - In the final episode of S2, Dermot chats with comedian Jason Byrne & psychotherapist Dr. Richard Hogan about grief, humour & how sharing stories can help heal.
- [The Power of Self-Awareness with Ryan Hennessy](https://dermotwhelan.com/the-power-of-self-awareness-with-ryan-hennessy/) - Ryan Hennessy joins me for a no-nonsense chat about the power of self-awareness. Get ready to laugh & learn as we explore what it means to truly know ourselves
- [Embracing Change with Ryan Tubridy and Dave Quinn](https://dermotwhelan.com/embracing-change-with-ryan-tubridy-and-dave-quinn/) - Ryan Tubridy shares his journey of reinvention, while Dave Quinn offers financial advice to tackle life's big changes with confidence. Listen now!
- [Conversations with Rosanna Davison & Dr. Doireann O’Leary, A Parenting Special](https://dermotwhelan.com/conversations-with-rosanna-davison-dr-doireann-oleary-a-parenting-special/) - Join Dermot Whelan on The Mind Full Podcast as he chats with Rosanna Davison and Dr. Doireann O’Leary about the joys, challenges, and realities of parenting.
- [The Power of Music with Danny O’Reilly from the Coronas](https://dermotwhelan.com/the-power-of-music-with-danny-oreilly-from-the-coronas/) - Join Dermot on The Mind Full Podcast as he chats with Danny O’Reilly of The Coronas about the power of music, mindfulness, and exclusive live performances.
- [Exploring Mental Wealth with Niall “Bressie” Breslin](https://dermotwhelan.com/exploring-mental-wealth-with-niall-bressie-breslin/) - Join Dermot on The Mind Full Podcast as he chats with Niall Bressie Breslin about mental health, mindfulness, music, and his Audible series Madman’s Hotel.
- [The Science of Manifesting with WHOOP CEO Will Ahmed & Neuroscientist Dr. Sabina Brennan](https://dermotwhelan.com/the-science-of-manifesting-with-whoop-ceo-will-ahmed-neuroscientist-dr-sabina-brennan/) - Listen to the Science of Manifesting with WHOOP CEO Will Ahmed & neuroscientist Dr. Sabina Brennan with practical tools + insights to take charge of your future
- [Mental Toughness With Ex-Special Forces and Hell Week’s Ray Goggins](https://dermotwhelan.com/mental-toughness-with-ex-special-forces-and-hell-weeks-ray-goggins/) - Tune into The Mind Full Podcast as ex-special forces Ray Goggins & mental toughness expert Dr. John Perry share insights on building resilience & handlingr pressure.
- [The World According to Blindboy Boatclub](https://dermotwhelan.com/the-world-according-to-blindboy-boatclub/) - Join Dermot Whelan as he chats with Blindboy Boatclub about art, mental health, neurodiversity, and the unique stories behind the Blindboy Podcast!
- [Overwhelm & Expert Advice with Emma Doran and Allison Keating](https://dermotwhelan.com/overwhelm-expert-advice-with-emma-doran-and-allison-keating/) - Emma Doran & Allison Keating joins us on The Mind Full Podcast to explore tackling overwhelm with humour and expert tips. Listen now for practical advice.
- [The Power of Healing with The Script's Glen Power](https://dermotwhelan.com/the-power-of-healing-with-the-scripts-glen-power/) - This week's podcast shares some wisdom & healing insights from The Script's Glen Power. He discusses loss, life on tour, & his favourite mindfulness techniques
- [The Strengths of Neurodiversity with Cian Twomey & Dr. Eddie Murphy](https://dermotwhelan.com/the-strengths-of-neurodiversity-with-cian-twomey-dr-eddie-murphy/) - Dermot is joined by Cian Twomey and Dr Eddie Murphy on The Mind Full Podcast as they explore ADHD and the strengths of neurodiversity.
- [Selling Sunshine – An Exploration of Happiness with Selling Sunset Star Mary Bonnet](https://dermotwhelan.com/selling-sunshine-an-exploration-of-happiness-with-selling-sunset-star-mary-bonnet/) - On Episode 1 of The Mind Full Podcast Season 2, let's talk happiness with Selling Sunset star Mary Bonnet. Hear about her new book and expert insights on joy.
- [Making it Happen With Greg O’Shea & Expert Advice From Brainhacker Keith Barry!](https://dermotwhelan.com/unlocking-the-power-of-motivation-discipline-and-fitness/) - Join Dermot Whelan as he explores the transformative power of motivation, discipline, and fitness with Greg O'Shea and Keith Barry plus even more exciting news!!
- [Paths to Wisdom with Deirdre O’Kane](https://dermotwhelan.com/paths-to-wisdom-with-deirdre-okane/) - This week I welcome Deirdre O’Kane, who opens up about her journey to wisdom, sharing insights from her experiences as an actor, comedian, and devoted mother.
- [Exploring Anxiety with Caroline Foran and Dr. Eddie Murphy](https://dermotwhelan.com/exploring-anxiety-with-caroline-foran-and-dr-eddie-murphy/) - Let's Exploring Anxiety with bestselling author Caroline Foran & TV star Dr. Eddie Murphy for practical tips, and an anxiety-busting meditation to help you!
- [The Silent Power of Meditation with Davidji](https://dermotwhelan.com/the-silent-power-of-meditation/) - Join Dermot & special guest Davidji as they share the transformative Silent Power of Meditation on The Mind Full Podcast. Plus, don't miss the big announcement!
- [The Power of Creativity with Doireann Garrihy and Allison Keating](https://dermotwhelan.com/the-power-of-creativity-with-doireann-garrihy-and-allison-keating/) - Let's discuss the power of creativity with Doireann Garrihy and Allison Keating & how to lower stress, boost happiness, and reconnect with your creative spark!
- [The Art of Connection with The 2 Johnnies](https://dermotwhelan.com/unlocking-connection-my-chat-with-the-2-johnnies/) - Join me, Dermot Whelan, as I sit down with The 2 Johnnies and Clinical Hypnotherapist Fiona Brennan to explore the art of connection! Click to listen now!
- [Unlocking Pleasure: A Conversation with Jenny Keane on The Mind Full Podcast](https://dermotwhelan.com/unlocking-pleasure-a-conversation-with-jenny-keane-on-the-mind-full-podcast/) - Let's get stuck into the secrets of pleasure with Jenny Keane. From holistic insights to practical tips, this episode will revolutionize your mindset. Listen Now!
- [Navigating Relationships: A Chat with Dave Moore on The Mind Full Podcast](https://dermotwhelan.com/navigating-relationships-a-chat-with-dave-moore-on-the-mind-full-podcast/) - Listen to the Dermot and Dave podcast reunion where the duo dive into the tricky terrain of relationships, with insights from rockstar psychologist Louize Carroll.
- [Series 1 Finale: Does Gratitude Really Work?](https://dermotwhelan.com/series-1-finale-does-gratitude-really-work/) - Catch the season finale of The Mind Full Podcast featuring Angela Scanlon and Dr. Michael Keane. Dermot Whelan poses the question, Does Gratitude Really Work?
- [Resilience with US comedy legend Dane Cook](https://dermotwhelan.com/resilience-with-dane-cook/) - Join Dermot Whelan for a conversation with Dane Cook and psychotherapist Richard Hogan as they share insights on resilience, joy, & overcoming adversity.
- [Enter The Zone With  Oscar Award Winner Cillian Murphy](https://dermotwhelan.com/enter-the-zone-with-cillian-murphy/) - In this episode of The Mind Full Podcast, Dermot is joined by award-winning Cillian Murphy for a candid chat about life, craft, & reaching the top of Hollywood.

## Pages

- [Home](https://dermotwhelan.com/) - Dermot Whelan, Media & Meditation Expert, has been standing on comedy stages and talking to millions of people on the radio for 16 years.
- [Online Webinars](https://dermotwhelan.com/online-webinars/) - Managing the Leaving Cert Without Losing the Plot Evebt blurb can go here….. Book A Spot!
- [The Mind Full Podcast](https://dermotwhelan.com/the-mind-full-podcast/) - About Latest Episode Listen Back Watch The Trailer Get Involved About Latest Episode Listen Back Watch The Trailer Get Involved Apple Podcasts Spotify RSS Feed Youtube Acast Listen: Season 4 Understanding Suicidal Thoughts with Cathy ShahbyDermot WhelanThis week on The Mind Full Podcast, I’m joined by the brilliant Cathy Shah, author, poet and mental health
- [Watch](https://dermotwhelan.com/watch/) - Watch & Subscribe
- [Meditate with Me](https://dermotwhelan.com/meditate-with-me/) - Meditate with my SoundCloud
- [Busy & Wrecked Tour Dates](https://dermotwhelan.com/tour-dates/) - View tour dates for my upcoming shows.
- [Live](https://dermotwhelan.com/live/) - Learn more about my live shows and purchase tickets for upcoming dates.
- [Best Selling Author](https://dermotwhelan.com/best-selling-author/) - Learn more about Best Selling Author, Dermot Whelan and his published works - Mind Full and Noni and The Great Chawwwklit Mystery.
- [Mind Full Tour Dates](https://dermotwhelan.com/mind-full-tour-dates/) - Mind Full Tour Dates Upcoming Mind Full Podcast Live Dates Dublin Buy Tickets The Lark Balbriggan, Saturday 2nd November Meath Tickets Here Puca Festival, Knightsbrook Hotel, Trim, Sunday 3 November
- [Blog](https://dermotwhelan.com/blog/) - 17Dec Blog | The Mind Full Podcast Good Grief with Jason Byrne and Dr. Richard Hogan Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is heartfelt. I’m joined by the record-breaking
- [Corporate](https://dermotwhelan.com/corporate/) - Book me for your corporate function today! Science has proven that meditation is the number one tool for combating stress and returning your life to balance.
- [Shop](https://dermotwhelan.com/shop/)
- [Dashboard](https://dermotwhelan.com/dashboard/)
- [Contact](https://dermotwhelan.com/contact/) - Whether you’re looking for a short introduction to mindfulness meditation and stress management or a more intense wellness programme, contact me today.
- [Why Meditate?](https://dermotwhelan.com/why-meditate/) - Why Meditate? With meditation and a shift in perspective, I found myself again. These tools can guide you on your journey to reclaim yourself.
- [Accessibility Statement](https://dermotwhelan.com/accessibility-statement/) - The Web Content Accessibility Guidelines (WCAG) defines requirements for designers and developers to improve accessibility for people with disabilities.
- [Cookie Policy](https://dermotwhelan.com/cookie-policy/) - Cookie Policy This Cookie Policy was last updated on November 22, 2023 and applies to citizens and legal permanent residents of the European Economic Area and Switzerland.1. IntroductionOur website, https://dermotwhelan.com (hereinafter: "the website") uses cookies and other related technologies (for convenience all technologies are referred to as "cookies"). Cookies are also placed by third parties
- [About Dermot](https://dermotwhelan.com/about-dermot/) - 10 years ago, I was struggling. On the outside, everything looked fantastic. I had my own TV show, hit radio show and my stand-up comedy career was taking off.
- [Privacy Policy](https://dermotwhelan.com/privacy-policy/) - This Privacy Policy describes the policies of Dermot Whelan, Dublin, Ireland.

## My Templates

- [Busy and Wrecked audio player (desktop)](https://dermotwhelan.com/?elementor_library=busy-and-wrecked-audio-player-desktop-2) - Book Bonus Busy and Wrecked Your Starter Meditation Checking In Opening Your Inner Eyes Opening Up to Space Spacehopper Meditation Switching Off R.E.S.T. for Sleep Going Deeper Connecting with Our Needs Calming a Frantic Mind Opening Up Self Compassion The Power of Connection Playing Previous Song Play Pause Next Song / Your Starter Meditation If
- [Busy and Wrecked audio player (desktop)](https://dermotwhelan.com/?elementor_library=busy-and-wrecked-audio-player-desktop) - Book Bonus Busy and Wrecked Your Starter Meditation Checking In Opening Your Inner Eyes Opening Up to Space Spacehopper Meditation Switching Off R.E.S.T. for Sleep Going Deeper Connecting with Our Needs Calming a Frantic Mind Opening Up Self Compassion The Power of Connection Playing Previous Song Play Pause Next Song / Your Starter Meditation If
- [Bisy and Wrecked audio player (desktop)](https://dermotwhelan.com/?elementor_library=bisy-and-wrecked-audio-player-desktop) - Book Bonus Busy and Wrecked Your Starter Meditation Checking In Opening Your Inner Eyes Opening Up to Space Spacehopper Meditation Switching Off R.E.S.T. for Sleep Going Deeper Connecting with Our Needs Calming a Frantic Mind Opening Up Self Compassion The Power of Connection Playing Previous Song Play Pause Next Song / Your Starter Meditation If
- [Busy and Wrecked audio player (mobile)](https://dermotwhelan.com/?elementor_library=busy-and-wrecked-audio-player-mobile) - Book Bonus Busy and Wrecked Your Starter Meditation Checking In Opening Your Inner Eyes Opening Up to Space Spacehopper Meditation Switching Off R.E.S.T. for Sleep Going Deeper Connecting with Our Needs Calming a Frantic Mind Opening Up Self Compassion The Power of Connection Playing Previous Song Play Pause Next Song / Your Starter Meditation If
- [Header](https://dermotwhelan.com/?elementor_library=header) - Content area
- [Elementor Single Product #3602](https://dermotwhelan.com/?elementor_library=elementor-single-product-3602)
- [Default Kit](https://dermotwhelan.com/?elementor_library=default-kit)
- [Busy and Wrecked live](https://dermotwhelan.com/?elementor_library=busy-and-wrecked-live) - Busy & Wrecked LIVE It’s comedy meets meditation, which sounds kinda weird but trust me, it works! Think about it, comedy and meditation are both designed to make you feel better. So imagine getting the two at once!And now, it’s not just a tour, it’s a tune! I’ve teamed up with John Gibbons and Unscannable
- [newsidemenucanvas](https://dermotwhelan.com/?elementor_library=newsidemenucanvas) - Home About Podcast Watch Seminars Managing Exams Without Losing the Plot Live My Live Shows Busy & Wrecked Tour Dates 2025 Mind Full Podcast Live Best Selling Author Corporate Start Meditating Why Meditate? Meditate with Me Mind Full Book Bonus Meditations Busy & Wrecked Book Bonus Meditations Contact
- [B&W Buy Book Pop Up](https://dermotwhelan.com/?elementor_library=book-pop-up) - Content area
- [Purchase the Mind Full Book](https://dermotwhelan.com/?elementor_library=purchase-the-book) - Content area
- [Bonus Book Meditations](https://dermotwhelan.com/?elementor_library=bonus-book-meditations) - Bonus Book Meditations Thank you so much for buying my book. You now have special access to these meditations any time you want! Try them out, see what feels good. Remember you don’t have to love them all. Just give them a go and see what fits.If you get distracted and your mind wanders, don’t
- [image to left and text to right](https://dermotwhelan.com/?elementor_library=image-to-left-and-text-to-right) - Most of all, I know what to do when stress and anxiety appear. Because there will always be moments and periods of heightened stress in our lives but it’s how we approach them that gives us resilience and confidence. After seeing the great benefit meditation had on my life, I decided that I wanted to
- [upcoming tour dates listings](https://dermotwhelan.com/?elementor_library=upcoming-tour-dates-listings-2) - Upcoming 2024 Tour Dates Dublin Buy Tickets The Lark Balbriggan, Friday 2nd November Meath Tickets Here Puca Festival, Knightsbrook Hotel, Trim
- [upcoming tour dates listings](https://dermotwhelan.com/?elementor_library=upcoming-tour-dates-listings) - Upcoming 2024 Tour Dates Dublin Buy Tickets The Lark Balbriggan, Friday 2nd November Meath On Sale June 2024 Knightsbrook Hotel, Trim
- [Upcoming Dates fro HP](https://dermotwhelan.com/?elementor_library=upcoming-dates-fro-hp) - Are you Busy & Wrecked? Come Join Me to Destress! Are you tired of feeling busy and wrecked? Want to un-wreck your head and de-stress your life?After his sell-out Mind Full Tour, Comedian, Author, Podcaster and Meditation Expert Dermot Whelan is back with a hilarious and enlightening brand-new show! Join Dermot as he effortlessly blends
- [Survey template](https://dermotwhelan.com/?elementor_library=survey-template) - Survey Your Way to Good Craic & Win Tickets to Busy & Wrecked Thanks for popping over to share your thoughts on all things Meditation and The Mind Full Podcast. I get it, no one wakes up excited to fill out a survey — but here we are, and here you are, and I’m so
- [DW Banner rom homepage](https://dermotwhelan.com/?elementor_library=dw-banner-rom-homepage) - It's Serious Transformation Without Being Too Serious This is where stand-up comedy meets meditation! Free yourself from stress, get out of your own way and have a laugh while doing it! For personal growth, corporate wellbeing and exciting live events and adventures, this is where it all begins! Learn More
- [Tour Dates Page](https://dermotwhelan.com/?elementor_library=tour-dates-page) - Tour Dates Page Busy & Wrecked Upcoming Tour Dates Tipperary Buy Tickets Talbot Hotel Clonmel, Thursday 2nd Jan Kerry Buy Tickets Gleneagle INEC Arena Killarney, Friday 3rd Jan Sligo Buy Tickets Hawkswell Sligo, Thursday 9th Jan Mayo Buy Tickets Royal Theatre Castlebar, Friday 10th Jan Leitrim Buy Tickets Landmark Carrick on Shannon, Saturday 11th Jan
- [Footer](https://dermotwhelan.com/?elementor_library=footer) - Content area
- [Elementor Single Post #2023](https://dermotwhelan.com/?elementor_library=elementor-single-post-2023) - Elementor Single Post #2023 Dermot Whelan March 4, 2024 Subscribe to the Podcast SUBSCRIBE NOW Apple Podcasts Spotify RSS Feed Youtube Acast Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is
- [Blog page](https://dermotwhelan.com/?elementor_library=blog-page) - December 17, 2024 Blog | The Mind Full Podcast Good Grief with Jason Byrne and Dr. Richard Hogan Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is heartfelt. I’m joined by
- [Blog](https://dermotwhelan.com/?elementor_library=elementor-archive-2060) - December 17, 2024 Blog | The Mind Full Podcast Good Grief with Jason Byrne and Dr. Richard Hogan Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is heartfelt. I’m joined by
- [Tope of page header](https://dermotwhelan.com/?elementor_library=tope-of-page-header) - Tope of page header
- [subscribe podcast links](https://dermotwhelan.com/?elementor_library=subscribe-podcast-links) - SUBSCRIBE NOW Apple Podcasts Spotify RSS Feed Youtube Acast
- [RSS podcast player](https://dermotwhelan.com/?elementor_library=rss-podcast-player) - Understanding Suicidal Thoughts with Cathy ShahbyDermot WhelanThis week on The Mind Full Podcast, I’m joined by the brilliant Cathy Shah, author, poet and mental health ambassador, for a conversation about a topic many of us find difficult to approach: suicide and suicidal ideation. Cathy shares her own story with incredible honesty, insight and even moments
- [NEW podcast social links](https://dermotwhelan.com/?elementor_library=new-podcast-social-links) - Apple Podcasts Spotify RSS Feed Youtube Acast
- [signup podcast form](https://dermotwhelan.com/?elementor_library=signup-podcast-form) - Don't miss my next guest on The Mind Full Podcast, sign up to my newsletter for updates! Invalid email address We promise not to spam you. You can unsubscribe at any time.Thanks for subscribing!
- [Trailer](https://dermotwhelan.com/?elementor_library=trailer)
- [About Section](https://dermotwhelan.com/?elementor_library=about-section) - Dermot Whelan Media & Meditation Expert 12 years ago, I was struggling. On the outside, everything looked fantastic. I had my own TV show, a hit radio show and my stand-up comedy career was taking off. On the inside, it was very different! I was anxious, stressed, not sleeping properly and lacking in self esteem
- [Podcast Icons](https://dermotwhelan.com/?elementor_library=podcast-icons) - Podcast Spotify Rss Youtube
- [podcast 1](https://dermotwhelan.com/?elementor_library=podcast-1) - The Mind Full Podcast Trailer is Here! Launches Monday 4th March on your favourite Podcast platform Don't miss my next guest on The Mind Full Podcast, sign up to my newsletter for updates! Invalid email address We promise not to spam you. You can unsubscribe at any time.Thanks for subscribing! Instagram Facebook Soundcloud Youtube
- [UPDATED sign up form](https://dermotwhelan.com/?elementor_library=updated-sign-up-form) - Invalid email address We promise not to spam you. You can unsubscribe at any time.Thanks for subscribing!
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- [footer signup form](https://dermotwhelan.com/?elementor_library=footer-signup-form) - Invalid email address We promise not to spam you. You can unsubscribe at any time.Thanks for subscribing! Instagram Facebook Soundcloud Youtube
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- [Mobile Menu](https://dermotwhelan.com/?elementor_library=mobile-menu) - Content area
- [Music-Player-Compact-Default](https://dermotwhelan.com/?elementor_library=music-player-compact-default) - 0:00 / 0:00 Swinging Christmas

## Products

- [Managing Exams Without Losing the Plot: De-stressing Tools for Calm and Confidence](https://dermotwhelan.com/shop/managing-exams-without-losing-the-plot-de-stressing-tools-for-calm-and-confidence/) - A 90-minute recorded seminar with simple, scientifically proven de-stressing tools to calm your nervous system, manage anxiety, improve sleep & feel in control

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