This week, The Mind Full Podcast is thrilled to host a truly extraordinary guest, Glen Power, the heartbeat behind the worldwide phenomenon, The Script. Glen’s not just a world-class drummer in a band that boasts 10 billion streams, 12 million album sales, and six UK number-ones. He’s also an insightful thinker, a spiritual teacher, and one genuinely lovely fella.
We were lucky enough to catch him mid-tour, and despite the madness of the stadium shows, Glen took time to sit down and share his profound thoughts on life, healing, and the challenges that come with both. The conversation covers everything from coping with the devastating loss of his friend and bandmate Mark Sheehan last year to embracing alcohol-free living, finding moments of calm in a chaotic world, and not losing sight of what truly matters.
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
Hosted on Acast. See acast.com/privacy for more information.
This week on The Mind Full Podcast we are so excited to bring you an incredible guest – Glen Power from worldwide powerhouse band The Script. Glen has an incredible mind, is such a lovely fella and as well as being part of a band that has seen 10 billion streams, 12 million album sales and 6 UK no.1s, he is also a profound thinker, an exceptionally wise teacher and has taken time out from a US stadium tour to chat to us all.
We look at the impact of losing his best friend and bandmate Mark Sheehan tragically last year, alcohol free living, touring with Pink, finding space in the busyness and not losing sight of what’s really important – Plus all his favourite techniques for dealing with a full mind including his own invention of un-peopling!
This interview comes as The Script release their latest studio album Satellites which is just brilliant, particularly the opening track Both Ways – an absolute belter! I’m so glad you can join us for that this week.
No need for a tech expert this week as Glen is a beautiful teacher himself, he even is a trained Reiki practitioner! If you’ve ever lost someone close to you, or have found yourself all at sea in your own life, there are so many wonderful takeaways from this very special episode.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link!http://join.whoop.com/mindfull
And don’t forget!
Dermot Whelan Live – The Busy and Wrecked Tour is coming to a theatre near you from Jan 2nd 2025.
Tickets are on sale now so check out dermotwhelan.com for all the details and I can’t wait to get back out on the road and meet you all. The show will be a mix of comedy, craic, meditation and inspiration and hopefully an evening where you can relax and have a laugh and pick up some useful and fun tools too. If you’ve been feeling wound up, worn down, snowed under or bowled over this is the show for you so grab your stressed-out besties and your bedraggled partners, and join me as I travel all over Ireland and beyond and we’ll un-wreck our heads and destress our lives together. Incidentally, I love to see teenagers at my shows too – you just gotta be over 14.
I’d also like to let you know about our two live Mind Full Podcast shows coming up in November in Dublin and Meath! Saturday Nov 3rd we’re in the wonderful Lark Concert Hall in Balbriggan, Dublin, where I’ll be joined by my very special guest Danny O’Reilly from multi-platinum selling Irish band the Coronas. On Sunday Nov 3rd we’re in the mighty Púca Festival in Trim Co. Meath at the Knightsbrook Hotel for more de-stressing craic with special guests – hilarious comedians Eric Lalor and Willa White from the award-winning You Must be Jokin’ Podcast! We’ll also have our regular favourites the Wheel of Misfortune, the Bowl of Destiny, live meditations and most importantly – you! Dermotwhelan.com for tickets and details and see you there!
Hosted on Acast. See acast.com/privacy for more information.
As a trained Reiki practitioner, Glen also discusses how healing energy and mindfulness practices have shaped his life. His wisdom comes at a perfect time, coinciding with The Script’s release of their latest album, Satellites. If you haven’t listened yet, do yourself a favour and start with the opening track, Both Ways (it’s an absolute belter!)
If you’ve ever faced loss, felt adrift, or just needed a break from the busyness of life, you’ll find plenty of heartfelt insights and practical advice in this special episode:
Finding Calm Amid the Chaos
Glen reveals how he manages to stay grounded while touring, including the mindfulness routines that help him maintain clarity even in the busiest times.
Lessons from Loss
The tragic passing of Mark Sheehan has profoundly shaped Glen’s perspective on life. He opens up about grief, healing, and finding strength in the midst of heartache.
Embracing Alcohol-Free Living
Glen shares why he chose to live alcohol-free and how it has positively impacted his life and career, providing practical tips for anyone considering making a similar change.
The Power of “Un-Peopling”
Learn about Glen’s unique technique for finding space when life feels overcrowded. It might sound simple, but it’s a game-changer for those dealing with a full mind.
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
Hosted on Acast. See acast.com/privacy for more information.
This week is all about mental toughness – without having to jump out of a helicopter or survive in the jungle! Ray Goggins is a Former Army Ranger & Tier 1 Special Operations unit leader. Ray is as tough as they come and is also known from hit TV show Ultimate Hell Week on RTÉ where he has regularly made regular Joe Soaps and some celebs regret ever going on the show. He is author of the best-selling and fascinating book Ranger 22 – Lessons from the Front. From the hills of south Lebanon to the monsoon jungles of Southern Asia, Ray has operated in a life-and-death world. In Liberia, Afghanistan and the snow-covered Balkans, Ray has seen conflict zones, terrorist attacks and hostage rescues, and has learned the greatest life lessons: how to control fear, how to react calmly and positively, and what mental toughness is really all about.
I also want to introduce you to a man who has dedicated his career to understanding what makes people mentally tough, what mental toughness actually is, the common misconceptions and if it’s something we’re born with or something we learn through living. Dr. John Perry is co-author of the fascinating book Developing Mental Toughness and found his way from the UK to the University of Limerick where he conducts world-leading research on the topic. As a sports and high-performance psychologist he works with elite athletes, educators and business people to help them uncover the secrets of achieving true success without getting in their own way.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
And don’t forget!
Dermot Whelan Live – The Busy and Wrecked Tour is coming to a theatre near you from Jan 2nd 2025.
Tickets are on sale now so check out dermotwhelan.com for all the details and I can’t wait to get back out on the road and meet you all. The show will be a mix of comedy, craic, meditation and inspiration and hopefully an evening where you can relax and have a laugh and pick up some useful and fun tools too. If you’ve been feeling wound up, worn down, snowed under or bowled over this is the show for you so grab your stressed-out besties and your bedraggled partners, and join me as I travel all over Ireland and beyond and we’ll un-wreck our heads and destress our lives together. Incidentally, I love to see teenagers at my shows too – you just gotta be over 14.
Hosted on Acast. See acast.com/privacy for more information.
No need for a tech expert this week as Glen is a beautiful teacher himself, he even is a trained Reiki practitioner! Enjoy this touching episode where I can promise you will leave with so many wonderful takeaways. Enjoy!