Serious Transformation
Without Being Serious

This is where stand-up comedy meets meditation! Free yourself from stress, get out of your own way and have a laugh while doing it! For personal growth, corporate wellbeing and exciting live events and adventures, this is where it all begins!

Serious Transformation
Without Being Serious

This is where stand-up comedy meets meditation! Free yourself from stress, get out of your own way and have a laugh while doing it! For personal growth, corporate wellbeing and exciting live events and adventures, this is where it all begins!

**Big News**

The Mind Full Podcast Launches Monday 4th March!

WATCH THE TRAILER NOW

Got my No. 1
Best Selling Book Yet?

My new book, Mind Full, went straight to the top of the book charts and became a No.1 bestseller across all genres! It has also been announced as the biggest selling non-fiction book of 2021 and was shortlisted for an An Post National Book Award! Thank you so much to everyone who has bought it, I'm so truly grateful. I'm so happy to be able to bring you Mind Full. It's a fun, honest, practical and accessible guide to meditation and un-wrecking your head! In it, you'll find everything you need to reconnect with that part of us that gets lost sometimes and I guarantee you'll have a few belly laughs along the way. 
Learn More

Meditate
With Me

Want to learn to meditate quickly and without having to join a bunch of strange people down the parish hall? Let me guide you in what I call “real meditation.” No fuss, no nonsense, no lotus position (unless your legs are super bendy). Just easy-to-follow methods that have you meditating like a boss from the start. Click here to go to my free guided meditations where I use my impressive calming meditation voice…
Learn More

Got my No. 1
Best Selling Book Yet?

My new book, Mind Full, went straight to the top of the book charts and became a No.1 bestseller across all genres! It has also been announced as the biggest selling non-fiction book of 2021 and was shortlisted for an An Post National Book Award! Thank you so much to everyone who has bought it, I'm so truly grateful. I'm so happy to be able to bring you Mind Full. It's a fun, honest, practical and accessible guide to meditation and un-wrecking your head! In it, you'll find everything you need to reconnect with that part of us that gets lost sometimes and I guarantee you'll have a few belly laughs along the way. 
Learn More

Got my No. 1
Best Selling Book Yet?

Live Shows Coming Soon

I’ve just done a sell-out national tour! It’s comedy meets meditation which sounds kinda weird but it’s a hit! Think about it, comedy and meditation are both designed to make you feel better. So imagine getting the two at once! Click below to see if any more dates are coming your way!

Meditate
With Me

Meditate With Me

Meditate
With Me

Want to learn to meditate quickly and without having to join a bunch of strange people down the parish hall? Let me guide you in what I call “real meditation.” No fuss, no nonsense, no lotus position (unless your legs are super bendy). Just easy-to-follow methods that have you meditating like a boss from the start. Click here to go to my free guided meditations where I use my impressive calming meditation voice…
Learn More

Join Me in Kilimanjaro!

Join me for the adventure of a lifetime next January 2024! I’ve teamed up with global leaders and all-round adventure legends, Earth’s Edge, to bring you a bucket list event like no other. 20 of us will venture to Tanzania to climb the world’s tallest free standing mountain and take in some of the most incredible sights and landscapes the beautiful continent of Africa has to offer. We’ll meditate together on the mountain, embracing this amazing opportunity to let go of the the things in our life we no longer need and set our trajectory for how we’d like to see our life unfold, all in the shadow of the immense Mount Kilimanjaro. You will challenge yourself, share the experience with other wonderful like-minded souls and see the world from a truly different and magical viewpoint. You don’t have to have any mountaineering experience, just a sense of adventure, a willingness to step out of your comfort zone and a strong desire to shout “let’s do this!” 😄 Feeling like this adventure is calling you? Just click the button below for all the details on the trek and how to sign up!

Thinking of Booking Me?

Read what my corporate clients have to say about my services.

Thinking of Booking Me?

Read what my corporate clients have to say about my services.

Corporate Client Logos - Dermot Whelan
Corporate Client Logos - Dermot Whelan

I’ve been standing on comedy stages and talking to millions of people on the radio for 20 years. Over that time I’ve come to realise that a lot of our problems stem from taking ourselves and our lives too seriously. How about a solution to life’s challenges that can make you less anxious, more creative and so much happier?  

No, it’s not beer – it’s meditation

15 years ago, I was struggling. On the outside, everything looked fantastic. I had my own TV show, a hit radio show and my stand-up comedy career was taking off. On the inside, it was very different! I was anxious, stressed, not sleeping properly and lacking in self esteem and self belief. The only coping mechanism I had been taught to handle stress was alcohol so I was tucking into the pints to find comfort but that wasn’t really working. One panic attack and a drunken fall later, I knew something had to change.I had heard about meditation and decided to give it a shot. I soon realised it wasn’t the hippy, woo-woo, far out practice of crusty types who keep talking about humus. It was grounded in science and I didn’t have to shave my head or move to a draughty cave. It worked and was for everyone! I never looked back. 

Photos by @gbollardphoto

I’ve been standing on comedy stages and talking to millions of people on the radio for 16 years. Over that time I’ve come to realise that a lot of our problems stem from taking ourselves and our lives too seriously. How about a solution to life’s challenges that can make you less anxious, more creative and so much happier?  

No, it’s not beer – it’s meditation

10 years ago, I was struggling. On the outside, everything looked fantastic. I had my own TV show, a hit radio show and my stand-up comedy career was taking off. On the inside, it was very different! I was anxious, stressed, not sleeping properly and lacking in self esteem and self belief. The only coping mechanism I had been taught to handle stress was alcohol so I was tucking into the pints to find comfort but that wasn’t really working. One panic attack and a drunken fall later, I knew something had to change.I had heard about meditation and decided to give it a shot.I never looked back.

Skip to content