It's Serious Transformation
Without Being Too Serious
This is where stand-up comedy meets meditation! Free yourself from stress, get out of your own way and have a laugh while doing it! For personal growth, corporate wellbeing and exciting live events and adventures, this is where it all begins!
It's Serious Transformation
Without Being Too Serious
This is where stand-up comedy meets meditation! Free yourself from stress, get out of your own way and have a laugh while doing it! For personal growth, corporate wellbeing and exciting live events and adventures, this is where it all begins!
It's Serious Transformation
Without Being Too Serious
Latest Episode
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
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**Listen to this episode to hear how you could be joining me for a very special evening at the Sugar Club Dublin June 14th!**
This week, I am joined by one of America’s top meditation teachers, Davidji. This is a man who counts pop superstar Ariana Grande amongst his students as well as me! Davidji’s guided meditations reach millions of people every day and his incredible work sees him in high demand with everyone from the world’s top CEOs to Navy Seals.
I want this episode to be your springboard to a calm mind. Here, I take you through the basics of meditation, what it does and the science of why meditation works – including how it can change the shape of your brain and therefore transform your life!
Get ready to hear an amazing story of transformation and growth that all began with a life-changing encounter with a homeless man in Manhattan. Known as “the velvet voice of stillness”, Davidji is a globally recognised mindbody health & wellness expert as well as a mindful performance trainer, a certified Vedic Master & author of incredible books like ‘Sacred Powers’, Amazon’s best-seller ‘Destressiffying’ and ‘Secrets of Meditation’ (winner of the Nautilus Book Award).
And at the end of this chat you’ll get a very special guest guided meditation from Davidji that’s a powerful gift just for you! So, get ready for real change and to learn the techniques and tips that have transformed millions around the world.
Hosted on Acast. See acast.com/privacy for more information.
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The Mind Full Podcast is Live!
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Meditate
With Me
Got my No. 1
Best Selling Book Yet?
Got my No. 1
Best Selling Book Yet?
Live Shows Coming Soon
I’ve just done a sell-out national tour! It’s comedy meets meditation which sounds kinda weird but it’s a hit! Think about it, comedy and meditation are both designed to make you feel better. So imagine getting the two at once! Click below to see if any more dates are coming your way!
Meditate
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Join Me in Kilimanjaro!
Join me for the adventure of a lifetime next January 2024! I’ve teamed up with global leaders and all-round adventure legends, Earth’s Edge, to bring you a bucket list event like no other. 20 of us will venture to Tanzania to climb the world’s tallest free standing mountain and take in some of the most incredible sights and landscapes the beautiful continent of Africa has to offer. We’ll meditate together on the mountain, embracing this amazing opportunity to let go of the the things in our life we no longer need and set our trajectory for how we’d like to see our life unfold, all in the shadow of the immense Mount Kilimanjaro. You will challenge yourself, share the experience with other wonderful like-minded souls and see the world from a truly different and magical viewpoint. You don’t have to have any mountaineering experience, just a sense of adventure, a willingness to step out of your comfort zone and a strong desire to shout “let’s do this!” 😄 Feeling like this adventure is calling you? Just click the button below for all the details on the trek and how to sign up!
I’ve been standing on comedy stages and talking to millions of people on the radio for 20 years. Over that time I’ve come to realise that a lot of our problems stem from taking ourselves and our lives too seriously. How about a solution to life’s challenges that can make you less anxious, more creative and so much happier?
No, it’s not beer – it’s meditation!
15 years ago, I was struggling. On the outside, everything looked fantastic. I had my own TV show, a hit radio show and my stand-up comedy career was taking off. On the inside, it was very different! I was anxious, stressed, not sleeping properly and lacking in self esteem and self belief. The only coping mechanism I had been taught to handle stress was alcohol so I was tucking into the pints to find comfort but that wasn’t really working. One panic attack and a drunken fall later, I knew something had to change.I had heard about meditation and decided to give it a shot. I soon realised it wasn’t the hippy, woo-woo, far out practice of crusty types who keep talking about humus. It was grounded in science and I didn’t have to shave my head or move to a draughty cave. It worked and was for everyone! I never looked back.
Photos by @gbollardphoto
I’ve been standing on comedy stages and talking to millions of people on the radio for 16 years. Over that time I’ve come to realise that a lot of our problems stem from taking ourselves and our lives too seriously. How about a solution to life’s challenges that can make you less anxious, more creative and so much happier?
No, it’s not beer – it’s meditation!
10 years ago, I was struggling. On the outside, everything looked fantastic. I had my own TV show, a hit radio show and my stand-up comedy career was taking off. On the inside, it was very different! I was anxious, stressed, not sleeping properly and lacking in self esteem and self belief. The only coping mechanism I had been taught to handle stress was alcohol so I was tucking into the pints to find comfort but that wasn’t really working. One panic attack and a drunken fall later, I knew something had to change.I had heard about meditation and decided to give it a shot.I never looked back.
