Listen Back: Season 1

Listen Back: Season 2

The Mind Full Podcast

It's serious transformation, without being too serious!

The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.

With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.

As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.

Get Involved & Get In touch

The Mind Full Blog: Listen Back

Good Grief with Jason Byrne and Dr. Richard Hogan

Good Grief with Jason Byrne and Dr. Richard Hogan

Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is heartfelt. I’m…

Embracing Change with Ryan Tubridy and Dave Quinn

Embracing Change with Ryan Tubridy and Dave Quinn

Change is one of life’s few certainties and one of life’s guarantees. But let’s face it, most of us don’t love it. Whether it’s a career shift, a big move, or an unexpected challenge, navigating…

Conversations with Rosanna Davison & Dr. Doireann O’Leary, A Parenting Special

Conversations with Rosanna Davison & Dr. Doireann O’Leary, A Parenting Special

On Episode 10 of The Mind Full Podcast, we’re going headfirst into the wonderful, wobbly, and sometimes wild world of parenting. Whether you’re in the thick of it, dreaming of the day it might happen,…

The Power of Music with Danny O’Reilly from the Coronas

The Power of Music with Danny O’Reilly from the Coronas

Welcome to another week and episode of The Mind Full Podcast. This week we’re chatting all about the magic of music and mindfulness with the one and only, Danny O’Reilly, frontman of The Coronas. Recorded…

Exploring Mental Wealth with Niall “Bressie” Breslin

Exploring Mental Wealth with Niall “Bressie” Breslin

This week on The Mind Full Podcast, I’m joined by a man who wears many hats, Niall “Bressie” Breslin. From professional rugby player and frontman of The Blizzards to mental health advocate, podcaster, and author,…

The Science of Manifesting with WHOOP CEO Will Ahmed & Neuroscientist Dr. Sabina Brennan

The Science of Manifesting with WHOOP CEO Will Ahmed & Neuroscientist Dr. Sabina Brennan

Manifesting, it’s the term that seems to pop up everywhere these days, but what does it actually mean? On this week’s The Mind Full Podcast, I’m digging into the science behind manifesting, looking beyond the…

Mental Toughness With Ex-Special Forces and Hell Week’s Ray Goggins

Mental Toughness With Ex-Special Forces and Hell Week’s Ray Goggins

I don’t know about you but I am fascinated by those survival shows, like Alone USA, where people get dropped into the Alaskan wilderness to fend for themselves. Watching them endure isolation, freezing temperatures, and…

The World According to Blindboy Boatclub

The World According to Blindboy Boatclub

Welcome back to The Mind Full Podcast blog! This week, I’m sharing episode 5 where I had the chance to chat with an absolute Irish icon – Blindboy Boatclub. If you’ve ever listened to the…

Overwhelm & Expert Advice with Emma Doran and Allison Keating

Overwhelm & Expert Advice with Emma Doran and Allison Keating

Feeling overwhelmed? You’re not alone. In this week’s episode of The Mind Full Podcast, we’re tackling the topic head-on with two fantastic guests. Comedian Emma Doran brings her trademark humour, while psychologist and author Allison…

The Power of Healing with The Script’s Glen Power

The Power of Healing with The Script’s Glen Power

This week, The Mind Full Podcast is thrilled to host a truly extraordinary guest, Glen Power, the heartbeat behind the worldwide phenomenon, The Script. Glen’s not just a world-class drummer in a band that boasts…

Series 1 Finale: Does Gratitude Really Work?

Series 1 Finale: Does Gratitude Really Work?

Can you believe it? Our last episode of the season is here! I have had so much fun making this podcast and sharing it all with you. As a meditation expert, I’ve learned tons! And…

Resilience with US comedy legend Dane Cook

Resilience with US comedy legend Dane Cook

How does a chat that’s gonna lift your spirits, tug at your heartstrings, leave you feeling inspired, and maybe even make you chuckle sound? This is a conversation about resilience and finding joy in the…

Paths to Wisdom with Deirdre O’Kane

Paths to Wisdom with Deirdre O’Kane

This week, I have the absolute pleasure of chatting with the incomparable Deirdre O’Kane, a true powerhouse of talent and wisdom. You may know her from her stellar performances on both the stage and screen,…

Making it Happen With Greg O’Shea & Expert Advice From Brainhacker Keith Barry!

Making it Happen With Greg O’Shea & Expert Advice From Brainhacker Keith Barry!

Monday, Monday, so good to me….. Hello mindfull-ers….This week, we’re strapping on our runners and hitting the ground running as we sprint into the world of Motivation, Discipline, and Fitness. And let me tell you,…

Exploring Anxiety with Caroline Foran and Dr. Eddie Murphy

Exploring Anxiety with Caroline Foran and Dr. Eddie Murphy

First of all, let me start by saying THANK YOU to all those who bought tickets to The Mind Full Podcast Live show in The Sugar Club Dublin in June. I am simply blown away…

The Silent Power of Meditation with Davidji

The Silent Power of Meditation with Davidji

I want this week to be your springboard to a calm mind. In this episode, I take you through the basics of meditation.

The Power of Self-Awareness with Ryan Hennessy

The Power of Self-Awareness with Ryan Hennessy

Well hello there, good to see you here on The Mind Full Podcast blog where I’m ready to bring you another transformative journey! Strap in, because this week, it’s all about the power of self-awareness…

The Power of Creativity with Doireann Garrihy and Allison Keating

The Power of Creativity with Doireann Garrihy and Allison Keating

Hey there, folks! These weeks are flying by, aren’t they?! Anyway, let me ask you, are you in need of some inspiration; to unlock the power of creativity? I sure hope so because this week…

The Art of Connection with The 2 Johnnies

The Art of Connection with The 2 Johnnies

Hey there, Mind Full fam! Who’s ready for another enlightening episode of The Mind Full Podcast? Alright, alright hands down, please! It is officially week four of the podcast, and you know what makes four?…

Unlocking Pleasure: A Conversation with Jenny Keane on The Mind Full Podcast

Unlocking Pleasure: A Conversation with Jenny Keane on The Mind Full Podcast

Hey everyone! I hope you all had a fantastic week! I’m so excited for you to hear this week’s episode. We’ve got a real treat in store for you – the one and only Jenny…

Navigating Relationships: A Chat with Dave Moore on The Mind Full Podcast

Navigating Relationships: A Chat with Dave Moore on The Mind Full Podcast

Well lads, let’s start this week’s blog post with a huge thank you from myself and the entire Mind Full Podcast team (hi, Brian!). With your support and love for all things Mindfulness (with a…

Enter The Zone With  Oscar Award Winner Cillian Murphy

Enter The Zone With Oscar Award Winner Cillian Murphy

Hey there, Mind Full listeners! Wonderful news for the Parish! Cillian has yet again made the entire nation proud with his well-deserved latest win at the Oscars! The Oppenheimer star is bringing his first-ever Oscar…

Skip to content