Be a part of my brand new book 'Busy and Wrecked' And Win Tickets to my Live Tour!

I am so excited to tell you that I’m currently writing a brand new book, Busy & Wrecked and I want YOU to be a part of it!

My mission with “Mind Full” was to help people learn simple techniques to destress, and my next book has a similar stress-busting mission – I want to help you all feel less Busy and Wrecked!

Your experiences and insights are invaluable as I strive to help everyone feel less overwhelmed in this hectic world. Plus, by filling out this quick survey, you could win two tickets to my 2025 Busy & Wrecked Live Tour and a signed copy of the book! Let’s make this fun and meaningful – take a deep breath, find your center, and let’s get started.