The Power of Healing with The Script’s Glen Power

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This week, The Mind Full Podcast is thrilled to host a truly extraordinary guest, Glen Power, the heartbeat behind the worldwide phenomenon, The Script. Glen’s not just a world-class drummer in a band that boasts 10 billion streams, 12 million album sales, and six UK number-ones. He’s also an insightful thinker, a spiritual teacher, and one genuinely lovely fella.

We were lucky enough to catch him mid-tour, and despite the madness of the stadium shows, Glen took time to sit down and share his profound thoughts on life, healing, and the challenges that come with both. The conversation covers everything from coping with the devastating loss of his friend and bandmate Mark Sheehan last year to embracing alcohol-free living, finding moments of calm in a chaotic world, and not losing sight of what truly matters.

As a trained Reiki practitioner, Glen also discusses how healing energy and mindfulness practices have shaped his life. His wisdom comes at a perfect time, coinciding with The Script’s release of their latest album, Satellites. If you haven’t listened yet, do yourself a favour and start with the opening track, Both Ways (it’s an absolute belter!)

If you’ve ever faced loss, felt adrift, or just needed a break from the busyness of life, you’ll find plenty of heartfelt insights and practical advice in this special episode:

Finding Calm Amid the Chaos

Glen reveals how he manages to stay grounded while touring, including the mindfulness routines that help him maintain clarity even in the busiest times.

Lessons from Loss

The tragic passing of Mark Sheehan has profoundly shaped Glen’s perspective on life. He opens up about grief, healing, and finding strength in the midst of heartache.

Embracing Alcohol-Free Living

Glen shares why he chose to live alcohol-free and how it has positively impacted his life and career, providing practical tips for anyone considering making a similar change.

The Power of “Un-Peopling”

Learn about Glen’s unique technique for finding space when life feels overcrowded. It might sound simple, but it’s a game-changer for those dealing with a full mind.

No need for a tech expert this week as Glen is a beautiful teacher himself, he even is a trained Reiki practitioner! Enjoy this touching episode where I can promise you will leave with so many wonderful takeaways. Enjoy!

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