Hey there, Mind Full listeners! Wonderful news for the Parish! Cillian has yet again made the entire nation proud with his well-deserved latest win at the Oscars! The Oppenheimer star is bringing his first-ever Oscar back to the Green Isle after winning best actor. Huge congratulations Cillian!!
In the debut episode of The Mind Full Podcast, we’re diving deep into the world of flow state with none other than the incredible Cillian Murphy. Yep, you heard me right – the Peaky Blinders star himself is joining me for a chat, and let me tell you, it’s one you won’t want to miss.
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dermot welcomes Oscar nominee Cillian Murphy to the podcast. Dermot sits down with his old friend of over twenty years for an in-depth and wonderfully revealing chat about his life, his craft, and just what it takes to get to the top of the Hollywood elite. With the focus of this first episode on the fascinating world of performance and flow state, the Golden Globe and BAFTA winner shares his unique perspective on what it takes to get into the zone and to produce award-winning performances in hit productions like Peaky Blinders and, of course, Oppenheimer, which is nominated for thirteen Oscars in 2024.
This episode also features a fascinating and focussed look at flow state with neuroscientist and author Sabina Brennan, as we learn helpful tips and techniques on how we can all get more of that wonderful sense of flow in our lives.
With weekly guided meditations by Dermot, listener interactions and lots of powerful insights into the world of mindfulness and self-awareness, The Mind Full Podcast is the place to go to un-wreck your head and de-stress your life!
Hosted on Acast. See acast.com/privacy for more information.
Candid Conversations with Cillian
Now, before we get into the nitty-gritty of the flow state, let’s take a moment to appreciate the man, the myth, the legend – Cillian Murphy. With a string of impressive performances under his belt, including his recent roles in the smash-hit Peaky Blinders and the critically acclaimed Oppenheimer, which snagged a whopping thirteen Oscar nominations, Cillian is no stranger to success. And let’s not forget his recent awards – an Oscar, the Golden Globe, SAG, and BAFTA winner is on fire, folks!
A Peek Inside the Conversation
So, what can you expect from our chat with Cillian? Well, let me tell you, it’s not your average interview. We’re getting real, we’re getting candid, and we’re getting into the zone. From his approach to acting to his secrets for staying grounded amid Hollywood chaos, Cillian shares it all. Trust me, you won’t want to miss a second of this.
Expert Insights on Flow State
But wait, there’s more! We’ve also got the brilliant Sabina Brennan on board to give us the lowdown on the flow state. As a neuroscientist, psychologist, and author, Sabina knows a thing or two about tapping into our full potential, and she’s sharing her top tips and techniques for finding your flow and unleashing your inner greatness.
Guided Meditation
As we wrap up our chat with Cillian, I want to leave you with one final thought – mindfulness is for everyone. That’s why we’re wrapping up each episode of The Mind Full Podcast with a guided meditation, led by yours truly. It’s the perfect way to unwind, de-stress, and start your week on the right foot.
Ready to Dive In?
So, what are you waiting for? Click that play button, sit back, and let’s unlock the flow together. And hey, if you like what you hear (which I know you will), don’t forget to hit subscribe and come back for more every Monday!
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dermot welcomes Oscar nominee Cillian Murphy to the podcast. Dermot sits down with his old friend of over twenty years for an in-depth and wonderfully revealing chat about his life, his craft, and just what it takes to get to the top of the Hollywood elite. With the focus of this first episode on the fascinating world of performance and flow state, the Golden Globe and BAFTA winner shares his unique perspective on what it takes to get into the zone and to produce award-winning performances in hit productions like Peaky Blinders and, of course, Oppenheimer, which is nominated for thirteen Oscars in 2024.
This episode also features a fascinating and focussed look at flow state with neuroscientist and author Sabina Brennan, as we learn helpful tips and techniques on how we can all get more of that wonderful sense of flow in our lives.
With weekly guided meditations by Dermot, listener interactions and lots of powerful insights into the world of mindfulness and self-awareness, The Mind Full Podcast is the place to go to un-wreck your head and de-stress your life!
Hosted on Acast. See acast.com/privacy for more information.
Alright, folks, that’s all from me for now. But if you want to get in touch with me with any comments, suggestions or questions about guests, topics and meditation, OR join me for a chat on the podcast – email podcast@dermotwhelan.com
Thanks for tuning in, and until next time, stay mindful!
Cheers,
Dermot
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel anxious? Is anxiety something that affects your life? How do we know if we are suffering from actual anxiety or just going through a tough time? According to a survey last year by Irish charity, Aware, 4 out of 5 of us have experienced anxiety at some point. Is it us or is the world just too much to handle these days?
This week, I have two incredible guests for you to open your eyes and mind about anxiety and give you real life advice and tips to help you feel calmer, stronger and more confident.
First up is TV star Dr. Eddie Murphy! Eddie has graced your screens as one of the superhero advisors on hit TV show Operation Transformation. A Clinical Psychologist and best-selling author of Becoming Your Real Self, Eddie explains just why we can all feel so worried and overloaded sometimes and what to do if it’s getting too much.
A woman who knows all about living with anxiety and forging an incredible new path is another best-selling author and superstar host of Owning It – The Anxiety Podcast, Caroline Foran! Caroline tells her own unique story so well and has learned from real, challenging life experience just how to navigate and treat anxiety when it has you knocked down.
I also have an anxiety-busting One Minute Meditation for any time you’re feeling like stress has gotten the better of you and you need an instant uplift of calm.
If you or anyone you know is living with anxiety and is struggling to find the joy in life, then don’t miss this powerful episode. It could make all the difference.
Hosted on Acast. See acast.com/privacy for more information.
