Hello everybody! We’re back with a brand-new season of The Mind Full Podcast! I’m buzzing to bring you another season of celebrity guests, expert wisdom, and, of course, a few moments for you to take a breather from the madness of life. Whether you need a laugh or a bit of zen (or both), we’ve got you covered.
This Week’s Special Guest: Mary Bonnet from Selling Sunset
To kick things off in true Hollywood fashion, we’re joined by the incredibly glamorous, genuine, and all-around amazing Mary Bonnet from Selling Sunset! You probably know her from selling multi-million-dollar homes and dealing with the occasional Netflix drama, but in this episode, but did you know Mary has been named one of Variety’s 40 Most Powerful Women on Reality TV and as Vice President at the famous Oppenheim Group, she has established herself as a top-tier agent in the competitive Los Angeles market with total sales of +140M to date.

The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
Hosted on Acast. See acast.com/privacy for more information.
Hello everybody! We’re back! I’m so excited to bring you a brand-new season of The Mind Full Podcast!
This week we are so delighted to bring you Hollywood’s most high profile, most glamorous and most genuine real estate agent, star of the huge and award-winning Netflix hit show Selling Sunset, Mary Bonnet. Mary has been named as one of Variety’s 40 Most Powerful Women on Reality TV and as Vice President at the famous Oppenheim Group, she has established herself as a top-tier agent in the competitive Los Angeles market with total sales of +140M to date. She has just released her brand new and incredibly honest book Selling Sunshine which has become an instant bestseller. Outside of her professional achievements, Mary stands out amongst her peers because of her honesty, integrity, and authenticity, opening up about her own challenging personal experiences.
In today’s conversation you’ll hear a side of Mary that is rarely witnessed on Netflix as she explores the deepest parts of her life like dealing with miscarriage, finding true love, dealing with crazy people and even her two fur babies Zelda and Thor make an appearance.
We’re also joined by the fabulous psychologist Louize Carroll from Prism Therapy Online and wiselyattached.com to look at what happiness really is and how we can tap into those deeper parts of ourselves to make sure that we get more fulfilment and joy in our lives. We ask ‘what really makes us happy?’ While looking at the happiness traps are that we fall into’ and asking if fulfilment is what we should be looking for and much more.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
And don’t forget!
Dermot Whelan Live – The Busy and Wrecked Tour is coming to a theatre near you from Jan 2nd 2025.
Tickets are on sale now so check out dermotwhelan.com for all the details and I can’t wait to get back out on the road and meet you all. The show will be a mix of comedy, craic, meditation and inspiration and hopefully an evening where you can relax and have a laugh and pick up some useful and fun tools too. If you’ve been feeling wound up, worn down, snowed under or bowled over this is the show for you so grab your stressed-out besties and your bedraggled partners, and join me as I travel all over Ireland and beyond and we’ll un-wreck our heads and destress our lives together. Incidentally, I love to see teenagers at my shows too – you just gotta be over 14.
I’d also like to let you know about our two live Mind Full Podcast shows coming up in November in Dublin and Meath! Saturday Nov 3rd we’re in the wonderful Lark Concert Hall in Balbriggan, Dublin, where I’ll be joined by my very special guest Danny O’Reilly from multi-platinum selling Irish band the Coronas. On Sunday Nov 3rd we’re in the mighty Púca Festival in Trim Co. Meath at the Knightsbrook Hotel for more destressing craic with special guests – hilarious comedians Eric Lalor and Willa White from the award winning You Must be Jokin’ Podcast! We’ll also have our regular favourites the Wheel of Misfortune, the Bowl of Destiny, live meditations and most importantly – you! Dermotwhelan.com for tickets and details and see you there!
Hosted on Acast. See acast.com/privacy for more information.

She has just released her brand new and incredibly honest book Selling Sunshine which has become an instant bestseller. Outside of her professional achievements, Mary stands out amongst her peers because of her honesty, integrity, and authenticity, opening up about her own challenging personal experiences.
In this episode, Mary is opening up in ways you’ve never seen. She talks candidly about her journey, including deeply personal struggles like miscarriage and finding love, and somehow we even end up talking about her two dogs, Zelda and Thor.


Exploring Happiness with Psychologist Louize Carroll
But that’s not all! We’re also diving deep into happiness – what it is, why it’s so bloody hard to pin down, and how we can all get a little more of it. Joining me to unpack it all is psychologist Louize Carroll from Prism Therapy Online and wiselyattached.com.
We chat about some real head-scratchers like:
- What really makes us happy?
- Are we chasing the wrong kind of happiness?
- Can sadness actually be the key to finding fulfilment?
If you’ve ever wondered whether you’re falling into happiness traps (psst…we all are), well then this fascinating conversation is sure to leave you with plenty of food for thought and some practical tips for bringing more joy and fulfilment into your own life.
So, tune in, and don’t forget to check out Mary’s new book Selling Sunshine—it’s packed with wisdom, warmth, and a whole lot of honesty.


The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
Hosted on Acast. See acast.com/privacy for more information.
Welcome to a very special pop-up episode of the Mind Full Podcast with special guest and music sensation Tom Grennan!
Tom is a phenomenal singer songwriter from the UK with proud Irish roots – and he has a brand new single out right now which he is dying to tell you all about.
His breakthrough UK #1 and BRIT-certified GOLD album ‘Evering Road’ included platinum-selling anthems ‘Little Bit Of Love’ and ‘By Your Side’ — both of which scored in the Top Three most played songs of 2021. Tom already counts four UK Top 10 singles to his name. And a hat-trick of his 2022 songs, ‘Remind Me’, ‘Not Over Yet’ with KSI and ‘Lionheart (Fearless)’ with Joel Corry, were all named in The Biggest Songs of 2022 by The Official Big Top 40.
After the incredible success of his 2023 album ‘What Ifs and Maybes’, he is back with a brand new single, ‘Shadowboxing’, out right now, a brand new album “Everywhere I went Led Me to Where I didn’t Want to Be” due for release next August and he has just announced his biggest ever UK and Ireland Arena Tour Grennan 25 which includes a Dublin date at the 3 Arena on Sep 13th.
In this fascinating conversation, Tom speaks about his creative process, self-care and much, much more.
Season Three of The Mind Full Podcast kicks off on Monday 24th March so make sure you’re subscribed to be notified of every episode. In the meantime, if you’re new to the series, why not take the time to go back and catch up and the wonderful interviews that you may have missed!
And don’t forget!
Dermot Whelan Live – The Busy and Wrecked Tour is currently on the road for another few weeks.
Tickets are on sale now so check out dermotwhelan.com for all the details. The show will be a mix of comedy, craic, meditation and inspiration and hopefully an evening where you can relax and have a laugh and pick up some useful and fun tools too. If you’ve been feeling wound up, worn down, snowed under or bowled over this is the show for you so grab your stressed-out besties and your bedraggled partners, and join me as I travel all over Ireland and beyond and we’ll un-wreck our heads and destress our lives together. Incidentally, I love to see teenagers at my shows too – you just gotta be over 14.
Hosted on Acast. See acast.com/privacy for more information.
