Listen: Season 3

The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
Hosted on Acast. See acast.com/privacy for more information.
We are back for Season 3 of the Mind Full Podcast! We are opening this season with a very special guest and music sensation Tom Grennan!
Tom is a phenomenal singer songwriter from the UK with proud Irish roots – and he has a brand new single out right now which he is dying to tell you all about.
His breakthrough UK #1 and BRIT-certified GOLD album ‘Evering Road’ included platinum-selling anthems ‘Little Bit Of Love’ and ‘By Your Side’ — both of which scored in the Top Three most played songs of 2021. Tom already counts four UK Top 10 singles to his name. And a hat-trick of his 2022 songs, ‘Remind Me’, ‘Not Over Yet’ with KSI and ‘Lionheart (Fearless)’ with Joel Corry, were all named in The Biggest Songs of 2022 by The Official Big Top 40.
After the incredible success of his 2023 album ‘What Ifs and Maybes’, he is back with a brand new single, ‘Shadowboxing’, out right now, a brand new album “Everywhere I went Led Me to Where I didn’t Want to Be” due for release next August and he has just announced his biggest ever UK and Ireland Arena Tour Grennan 25 which includes a Dublin date at the 3 Arena on Sep 13th.
In this fascinating conversation, Tom speaks about his creative process, self-care and much, much more.
If you’re new to the series, why not take the time to go back and catch up and the wonderful interviews that you may have missed!
Hosted on Acast. See acast.com/privacy for more information.

Listen Back: Season 1

The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
Hosted on Acast. See acast.com/privacy for more information.
The Mind Full Podcast season one trailer is here!
Hosted on Acast. See acast.com/privacy for more information.

Listen Back: Season 2

The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
The Mind Full Podcast is proudly sponsored by WHOOP, the world’s most advanced fitness and health wearable. For one month’s free subscription on us just use this link! http://join.whoop.com/mindfull
Hosted on Acast. See acast.com/privacy for more information.
As we all await the launch of Season Two of The Mind Full Podcast on Monday 30th September, I am delighted to share with you this very exciting pop-up episode of The Mind Full Podcast Live in a sold-out Sugar Club in the heart of Dublin, where I was joined by America’s leading meditation teacher and my good friend Davidji. As you will hear, this conversation is full of belly laughs, belly breaths, craic, wisdom and lots more. Join us for what I am so proud to say was Ireland’s only sold-out and largest meditation event on that evening as well as to experience the fabulous Bowl of Destiny and Wheel of Misfortune!
If you missed out on this incredible live show there’s no need to be too disappointed as I am delighted to tell you that The Mind Full Podcast live is coming to The Lark Concert Hall in Balbriggan, Dublin on Saturday November 2nd (where my very special guest will be Danny O’Reilly of The Coronas) and to The Púca Festival in Trim, Meath on Sunday November 3rd where I will be joined by the funniest duo you could ask for, comedian’s and hosts of the award-winning You Must Be Jokin’ podcast Eric Lalor & Willa White. Visit www.dermotwhelan.com for tickets and more information.
I will also be taking my new tour Busy & Wrecked all around Ireland from January 2025 and tickets are on sale now! Once again, you can get all information on dates and venues at www.dermotwhelan.com.
Finally, starting Monday 16th September, I will be releasing all videos of the interviews from Season One of The Mind Full Podcast over on my YouTube channel www.youtube.com/dermotwhelanmeditation so subscribe to make sure you don’t miss a thing! They will be the perfect companion for you while you eagerly await Season Two dropping on September 30th!
Hosted on Acast. See acast.com/privacy for more information.

The Mind Full Podcast
It's serious transformation, without being too serious!
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
Get Involved & Get In touch
The Mind Full Blog: Listen Back
Good Grief with Jason Byrne and Dr. Richard Hogan
Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is heartfelt. I’m…
Embracing Change with Ryan Tubridy and Dave Quinn
Change is one of life’s few certainties and one of life’s guarantees. But let’s face it, most of us don’t love it. Whether it’s a career shift, a big move, or an unexpected challenge, navigating…
Conversations with Rosanna Davison & Dr. Doireann O’Leary, A Parenting Special
On Episode 10 of The Mind Full Podcast, we’re going headfirst into the wonderful, wobbly, and sometimes wild world of parenting. Whether you’re in the thick of it, dreaming of the day it might happen,…
The Power of Music with Danny O’Reilly from the Coronas
Welcome to another week and episode of The Mind Full Podcast. This week we’re chatting all about the magic of music and mindfulness with the one and only, Danny O’Reilly, frontman of The Coronas. Recorded…
Exploring Mental Wealth with Niall “Bressie” Breslin
This week on The Mind Full Podcast, I’m joined by a man who wears many hats, Niall “Bressie” Breslin. From professional rugby player and frontman of The Blizzards to mental health advocate, podcaster, and author,…
The Science of Manifesting with WHOOP CEO Will Ahmed & Neuroscientist Dr. Sabina Brennan
Manifesting, it’s the term that seems to pop up everywhere these days, but what does it actually mean? On this week’s The Mind Full Podcast, I’m digging into the science behind manifesting, looking beyond the…
Mental Toughness With Ex-Special Forces and Hell Week’s Ray Goggins
I don’t know about you but I am fascinated by those survival shows, like Alone USA, where people get dropped into the Alaskan wilderness to fend for themselves. Watching them endure isolation, freezing temperatures, and…
The World According to Blindboy Boatclub
Welcome back to The Mind Full Podcast blog! This week, I’m sharing episode 5 where I had the chance to chat with an absolute Irish icon – Blindboy Boatclub. If you’ve ever listened to the…
Overwhelm & Expert Advice with Emma Doran and Allison Keating
Feeling overwhelmed? You’re not alone. In this week’s episode of The Mind Full Podcast, we’re tackling the topic head-on with two fantastic guests. Comedian Emma Doran brings her trademark humour, while psychologist and author Allison…
The Power of Healing with The Script’s Glen Power
This week, The Mind Full Podcast is thrilled to host a truly extraordinary guest, Glen Power, the heartbeat behind the worldwide phenomenon, The Script. Glen’s not just a world-class drummer in a band that boasts…
Series 1 Finale: Does Gratitude Really Work?
Can you believe it? Our last episode of the season is here! I have had so much fun making this podcast and sharing it all with you. As a meditation expert, I’ve learned tons! And…
Resilience with US comedy legend Dane Cook
How does a chat that’s gonna lift your spirits, tug at your heartstrings, leave you feeling inspired, and maybe even make you chuckle sound? This is a conversation about resilience and finding joy in the…
Paths to Wisdom with Deirdre O’Kane
This week, I have the absolute pleasure of chatting with the incomparable Deirdre O’Kane, a true powerhouse of talent and wisdom. You may know her from her stellar performances on both the stage and screen,…
Making it Happen With Greg O’Shea & Expert Advice From Brainhacker Keith Barry!
Monday, Monday, so good to me….. Hello mindfull-ers….This week, we’re strapping on our runners and hitting the ground running as we sprint into the world of Motivation, Discipline, and Fitness. And let me tell you,…
Exploring Anxiety with Caroline Foran and Dr. Eddie Murphy
First of all, let me start by saying THANK YOU to all those who bought tickets to The Mind Full Podcast Live show in The Sugar Club Dublin in June. I am simply blown away…
The Silent Power of Meditation with Davidji
I want this week to be your springboard to a calm mind. In this episode, I take you through the basics of meditation.
The Power of Self-Awareness with Ryan Hennessy
Well hello there, good to see you here on The Mind Full Podcast blog where I’m ready to bring you another transformative journey! Strap in, because this week, it’s all about the power of self-awareness…
The Power of Creativity with Doireann Garrihy and Allison Keating
Hey there, folks! These weeks are flying by, aren’t they?! Anyway, let me ask you, are you in need of some inspiration; to unlock the power of creativity? I sure hope so because this week…
The Art of Connection with The 2 Johnnies
Hey there, Mind Full fam! Who’s ready for another enlightening episode of The Mind Full Podcast? Alright, alright hands down, please! It is officially week four of the podcast, and you know what makes four?…
Unlocking Pleasure: A Conversation with Jenny Keane on The Mind Full Podcast
Hey everyone! I hope you all had a fantastic week! I’m so excited for you to hear this week’s episode. We’ve got a real treat in store for you – the one and only Jenny…
Navigating Relationships: A Chat with Dave Moore on The Mind Full Podcast
Well lads, let’s start this week’s blog post with a huge thank you from myself and the entire Mind Full Podcast team (hi, Brian!). With your support and love for all things Mindfulness (with a…
Enter The Zone With Oscar Award Winner Cillian Murphy
Hey there, Mind Full listeners! Wonderful news for the Parish! Cillian has yet again made the entire nation proud with his well-deserved latest win at the Oscars! The Oppenheimer star is bringing his first-ever Oscar…