Hey everyone! I hope you all had a fantastic week! I’m so excited for you to hear this week’s episode. We’ve got a real treat in store for you – the one and only Jenny Keane is joining me for a conversation that’s bound to be equal parts enlightening and entertaining. So grab a cuppa, get cosy, and let’s dive into the world of pleasure together!

Meet Jenny Keane
Allow me to introduce you to Jenny – she’s a holistic sex educator, sexological bodyworker (which, let’s be honest, sounds both incredible and a tad frightening!), a tantric yoga teacher, an entrepreneur, and an all-around breath of fresh air.
Jenny is on a mission to revolutionize the way we experience, understand, and prioritize pleasure – and honestly, who doesn’t want more of that in their life, right?
The Pleasure Mindset Revolution
In today’s fast-paced and hectic world, it’s all too easy to become disconnected from our bodies and our pleasure. But fear not, because Jenny is here to guide us back to that vital connection. With her online seminars, sold-out live events, and her world-famous Late Late Sex Toy Show, Jenny has become a household name, spreading joy and pleasure far and wide.

The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
This week, I’m joined by holistic sex educator, sexological bodyworker, tantric yoga teacher and entrepreneur, Jenny Keane to talk about the pleasure mindset.
Jenny discusses how she wants to revolutionize the way we experience, understand and prioritize pleasure. In today’s frantic and busy world, it’s so easy to be disconnected from our bodies. But learning to fire up that connection can have a huge impact on both our day-to-day stress levels as well as our sex lives!
With her incredibly successful online workshops, sold out live events and her world-famous Sex Toy Show, Jenny has become a household name and has boosted pleasure right across Ireland and beyond.
From moving away from the productivity mindset to the different ways cheating can be considered, porn, the importance of understanding our body parts and how we can have more orgasms, this conversation is guaranteed to bring more pleasure to your life! Visit www.jennykeane.com for more information and to learn more about what Jenny has to offer.
As usual, we’ve got more of your calls and our weekly one-minute meditation. So get ready to open your world to pleasure so you can un-wreck your head and de-stress your life!
Hosted on Acast. See acast.com/privacy for more information.

A Conversation Worth Having
So light a candle, lash on some Barry White and settle in for a fascinating conversation that answers all kinds of questions, from the profound to the playful. We’ll delve into topics like:
- What exactly is a Pleasure Mindset?
- How do we escape the Productivity Mindset and embrace pleasure?
- Exploring the nuances of cheating and what sex means to each of us.
- Debunking myths and exploring the impact of porn.
- Practical tips for reconnecting with our bodies and experiencing more pleasure.



More Than Just Talk
As always, we’ve got your calls, some laughs, and our weekly one-minute meditation to help you unwind and tap into that pleasure mindset. So sit back, relax, and get ready to open your world to pleasure – because here at The Mind Full Podcast, we’re all about un-wrecking your head and de-stressing your life, one episode at a time!
Psssst…! Missed the last episode? No bother! Pop the headphones on and click play below….

The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
This week I’m joined by world record endurance athlete, entrepreneur, TV star, podcaster and all-round reformed rogue – Spencer Matthews. Spencer is living proof that you can go from Made in Chelsea, to made for greatness. His adventures have seen him travel to the furthest reaches of the globe including on a journey to find the body of his brother Michael who perished at age 22 after reaching the summit of Everest, an expedition outlined in the award-winning documentary Finding Michael.
While you might know Spencer from reality TV, but these days he’s less ‘Pimm’s o’clock’ and more ‘get up at 5am, meditate, then casually run 26 miles before breakfast.’ He’s just smashed a world record by running 30 marathons in 30 days through sand dunes and searing heat—raising over half a million euro for mental health charities, which is incredible. He also ran around a track for 24 hours straight and what’s more is he’s following that up by doing 7 full Ironman triathlons on 7 continents in 4 weeks. Because apparently one Ironman just wasn’t stressful enough!
If you’re new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!
Visit www.dermotwhelan.com for more information and don’t forget my new book Busy and Wrecked is out now!
Hosted on Acast. See acast.com/privacy for more information.
