Hey everyone! I hope you all had a fantastic week! I’m so excited for you to hear this week’s episode. We’ve got a real treat in store for you – the one and only Jenny Keane is joining me for a conversation that’s bound to be equal parts enlightening and entertaining. So grab a cuppa, get cosy, and let’s dive into the world of pleasure together!
Meet Jenny Keane
Allow me to introduce you to Jenny – she’s a holistic sex educator, sexological bodyworker (which, let’s be honest, sounds both incredible and a tad frightening!), a tantric yoga teacher, an entrepreneur, and an all-around breath of fresh air.
Jenny is on a mission to revolutionize the way we experience, understand, and prioritize pleasure – and honestly, who doesn’t want more of that in their life, right?
The Pleasure Mindset Revolution
In today’s fast-paced and hectic world, it’s all too easy to become disconnected from our bodies and our pleasure. But fear not, because Jenny is here to guide us back to that vital connection. With her online seminars, sold-out live events, and her world-famous Late Late Sex Toy Show, Jenny has become a household name, spreading joy and pleasure far and wide.
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
This week I’m joined by Sexologist, Educator and quite possibly Ireland’s most joyful advocate for pleasure – Jenny Keane.
Having first featured on The Mind Full Podcast last year in Season One, Jenny is making a welcomed return to the series. Jenny communicates the topic of pleasure in a wonderfully accessible and articulate way. So it’s no wonder why her workshops are so popular and why her live shows always sell out in an instant!
This week, we’re talking about why pleasure has fallen off of the To-Do List and how to bring it firmly back. Jenny and her creation Oh! Moment has a commitment to enhancing sexual wellbeing through holistic sex education workshops, events, body-safe sex toys and more. Jenny uses a trauma-informed approach and, with her PhD studies in clinical sexology, enriches the content and practices she shares with such delightful ease and humour.
So, if your libido has gone into hibernation or your idea of foreplay is syncing Google Calendars, this episode is for you – it’s about making time for what matters, starting with ourselves!
If you’re new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!
Visit www.dermotwhelan.com for more information and don’t forget my new book Busy and Wrecked is out now!
Hosted on Acast. See acast.com/privacy for more information.
A Conversation Worth Having
So light a candle, lash on some Barry White and settle in for a fascinating conversation that answers all kinds of questions, from the profound to the playful. We’ll delve into topics like:
- What exactly is a Pleasure Mindset?
- How do we escape the Productivity Mindset and embrace pleasure?
- Exploring the nuances of cheating and what sex means to each of us.
- Debunking myths and exploring the impact of porn.
- Practical tips for reconnecting with our bodies and experiencing more pleasure.
More Than Just Talk
As always, we’ve got your calls, some laughs, and our weekly one-minute meditation to help you unwind and tap into that pleasure mindset. So sit back, relax, and get ready to open your world to pleasure – because here at The Mind Full Podcast, we’re all about un-wrecking your head and de-stressing your life, one episode at a time!
Psssst…! Missed the last episode? No bother! Pop the headphones on and click play below….
The Mind Full Podcast is the latest offering in Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are…well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.
With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.
As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering callers’ questions.
It’s serious transformation, without being too serious!
Visit www.dermotwhelan.com for more information.
Hosted on Acast. See acast.com/privacy for more information.
Chat Shows, Donald Trump & Unruly Roommates!
This week I’m joined by comedy legend, bestselling author, and mindfulness teacher Ruby Wax.
From HBO to Oxford, chat shows to silent retreats, Ruby has done it all and brought her razor-sharp wit with her. She’s faced down depression (or her “unruly roommate,” as she calls it), taken on fame, and even once roasted Donald Trump at 33,000 feet!
Ruby’s no stranger to the chaos of the mind, and in this episode we dive into how she’s learned to manage hers with humour, honesty, and a Master’s Degree in Mindfulness-based Cognitive Therapy from Oxford. We chat about mental breakdowns, people-pleasing, 30-day silent retreats and much more.
If you’re new to the series, why not take the time to go back and catch up on the wonderful interviews that you may have missed!
Visit www.dermotwhelan.com for more information and don’t forget my new book Busy and Wrecked is out now!
Hosted on Acast. See acast.com/privacy for more information.
