Good Grief with Jason Byrne and Dr. Richard Hogan

Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is heartfelt. I’m joined by the record-breaking comedian Jason Byrne and the brilliant psychotherapist Dr. Richard Hogan to explore something we all face […]
Embracing Change with Ryan Tubridy and Dave Quinn

Change is one of life’s few certainties and one of life’s guarantees. But let’s face it, most of us don’t love it. Whether it’s a career shift, a big move, or an unexpected challenge, navigating change can feel overwhelming. In this week’s episode of The Mind Full Podcast (the second last episode of the season […]
Conversations with Rosanna Davison & Dr. Doireann O’Leary, A Parenting Special

On Episode 10 of The Mind Full Podcast, we’re going headfirst into the wonderful, wobbly, and sometimes wild world of parenting. Whether you’re in the thick of it, dreaming of the day it might happen, or fascinated by the topic, this episode offers insights, stories, and laughs from two incredible guests who approach parenting from […]
The Power of Music with Danny O’Reilly from the Coronas

Welcome to another week and episode of The Mind Full Podcast. This week we’re chatting all about the magic of music and mindfulness with the one and only, Danny O’Reilly, frontman of The Coronas. Recorded live at the Lark Concert Hall in Balbriggan in Dublin, this episode explores the transformative power of music, Danny’s incredible […]
Exploring Mental Wealth with Niall “Bressie” Breslin

This week on The Mind Full Podcast, I’m joined by a man who wears many hats, Niall “Bressie” Breslin. From professional rugby player and frontman of The Blizzards to mental health advocate, podcaster, and author, Niall’s career has been nothing short of extraordinary. In our conversation, we get stuck into the concept of “mental wealth” […]
The Science of Manifesting with WHOOP CEO Will Ahmed & Neuroscientist Dr. Sabina Brennan

Manifesting, it’s the term that seems to pop up everywhere these days, but what does it actually mean? On this week’s The Mind Full Podcast, I’m digging into the science behind manifesting, looking beyond the fluffy ideas to understand what really works when setting and achieving big goals. And who better to guide us than […]
Mental Toughness With Ex-Special Forces and Hell Week’s Ray Goggins

I don’t know about you but I am fascinated by those survival shows, like Alone USA, where people get dropped into the Alaskan wilderness to fend for themselves. Watching them endure isolation, freezing temperatures, and the constant threat of bears, I start to think, “Hey, maybe I’ve got what it takes to survive out there […]
The World According to Blindboy Boatclub

Welcome back to The Mind Full Podcast blog! This week, I’m sharing episode 5 where I had the chance to chat with an absolute Irish icon – Blindboy Boatclub. If you’ve ever listened to the Blindboy Podcast or caught one of his wild antics on TV, you already know how unique this Limerick legend is. […]
Overwhelm & Expert Advice with Emma Doran and Allison Keating

Feeling overwhelmed? You’re not alone. In this week’s episode of The Mind Full Podcast, we’re tackling the topic head-on with two fantastic guests. Comedian Emma Doran brings her trademark humour, while psychologist and author Allison Keating offers practical advice to help manage life’s chaos. Emma Doran on Finding Humour in Life’s Madness Emma Doran is […]
The Power of Healing with The Script’s Glen Power

This week, The Mind Full Podcast is thrilled to host a truly extraordinary guest, Glen Power, the heartbeat behind the worldwide phenomenon, The Script. Glen’s not just a world-class drummer in a band that boasts 10 billion streams, 12 million album sales, and six UK number-ones. He’s also an insightful thinker, a spiritual teacher, and […]