Series 1 Finale: Does Gratitude Really Work?
Can you believe it? Our last episode of the season is here! I have had so much fun making this podcast and sharing it all with you. As a meditation expert, I’ve learned tons! And I hope you have too. Now, before we dive into our fabulous guests, I’ve got some exciting news to share […]
Resilience with US comedy legend Dane Cook
How does a chat that’s gonna lift your spirits, tug at your heartstrings, leave you feeling inspired, and maybe even make you chuckle sound? This is a conversation about resilience and finding joy in the face of life’s toughest challenges with none other than the man himself, US comedy legend Dane Cook. This week’s episode […]
Paths to Wisdom with Deirdre O’Kane
This week, I have the absolute pleasure of chatting with the incomparable Deirdre O’Kane, a true powerhouse of talent and wisdom. You may know her from her stellar performances on both the stage and screen, but trust me, there’s so much more to this remarkable woman than meets the eye. The Multifaceted Deirdre O’Kane Joining […]
Making it Happen With Greg O’Shea & Expert Advice From Brainhacker Keith Barry!
Monday, Monday, so good to me….. Hello mindfull-ers….This week, we’re strapping on our runners and hitting the ground running as we sprint into the world of Motivation, Discipline, and Fitness. And let me tell you, it’s going to be a workout for the mind, body and soul! Can I ask, is there anything in your […]
Exploring Anxiety with Caroline Foran and Dr. Eddie Murphy
First of all, let me start by saying THANK YOU to all those who bought tickets to The Mind Full Podcast Live show in The Sugar Club Dublin in June. I am simply blown away by the response and support, you’re all legends! To anyone who missed out, bear with me, I’ll give the universe […]
The Silent Power of Meditation
I want this week to be your springboard to a calm mind. In this episode, I take you through the basics of meditation.
The Power of Self-Awareness with Ryan Hennessy
Well hello there, good to see you here on The Mind Full Podcast blog where I’m ready to bring you another transformative journey! Strap in, because this week, it’s all about the power of self-awareness with none other than Ryan Hennessy, frontman for Irish music sensation Picture This. I’m aware there may be no introduction […]
The Power of Creativity with Doireann Garrihy and Allison Keating
Hey there, folks! These weeks are flying by, aren’t they?! Anyway, let me ask you, are you in need of some inspiration; to unlock the power of creativity? I sure hope so because this week on The Mind Full Podcast, we’re diving headfirst into the wonderful world of imagination, inspiration, and innovation! One of the […]
The Art of Connection with The 2 Johnnies
Hey there, Mind Full fam! Who’s ready for another enlightening episode of The Mind Full Podcast? Alright, alright hands down, please! It is officially week four of the podcast, and you know what makes four? Two and two…. The 2 Johnnies that is! That’s right, in this week’s episode, I’m thrilled to have the dynamic […]
Unlocking Pleasure: A Conversation with Jenny Keane on The Mind Full Podcast
Hey everyone! I hope you all had a fantastic week! I’m so excited for you to hear this week’s episode. We’ve got a real treat in store for you – the one and only Jenny Keane is joining me for a conversation that’s bound to be equal parts enlightening and entertaining. So grab a cuppa, […]
