Good Grief with Jason Byrne and Dr. Richard Hogan
Grief isn’t always what you think it is. This week on The Mind Full Podcast, we’re closing out Season 2 with a conversation that’s as warm, funny, and surprisingly uplifting as it is heartfelt. I’m joined by the record-breaking comedian Jason Byrne and the brilliant psychotherapist Dr. Richard Hogan to…
Embracing Change with Ryan Tubridy and Dave Quinn
Change is one of life’s few certainties and one of life’s guarantees. But let’s face it, most of us don’t love it. Whether it’s a career shift, a big move, or an unexpected challenge, navigating change can feel overwhelming. In this week’s episode of The Mind Full Podcast (the second…
Conversations with Rosanna Davison & Dr. Doireann O’Leary, A Parenting Special
On Episode 10 of The Mind Full Podcast, we’re going headfirst into the wonderful, wobbly, and sometimes wild world of parenting. Whether you’re in the thick of it, dreaming of the day it might happen, or fascinated by the topic, this episode offers insights, stories, and laughs from two incredible…
The Power of Music with Danny O’Reilly from the Coronas
Welcome to another week and episode of The Mind Full Podcast. This week we’re chatting all about the magic of music and mindfulness with the one and only, Danny O’Reilly, frontman of The Coronas. Recorded live at the Lark Concert Hall in Balbriggan in Dublin, this episode explores the transformative…
Exploring Mental Wealth with Niall “Bressie” Breslin
This week on The Mind Full Podcast, I’m joined by a man who wears many hats, Niall “Bressie” Breslin. From professional rugby player and frontman of The Blizzards to mental health advocate, podcaster, and author, Niall’s career has been nothing short of extraordinary. In our conversation, we get stuck into…
The Science of Manifesting with WHOOP CEO Will Ahmed & Neuroscientist Dr. Sabina Brennan
Manifesting, it’s the term that seems to pop up everywhere these days, but what does it actually mean? On this week’s The Mind Full Podcast, I’m digging into the science behind manifesting, looking beyond the fluffy ideas to understand what really works when setting and achieving big goals. And who…
Mental Toughness With Ex-Special Forces and Hell Week’s Ray Goggins
I don’t know about you but I am fascinated by those survival shows, like Alone USA, where people get dropped into the Alaskan wilderness to fend for themselves. Watching them endure isolation, freezing temperatures, and the constant threat of bears, I start to think, “Hey, maybe I’ve got what it…
The World According to Blindboy Boatclub
Welcome back to The Mind Full Podcast blog! This week, I’m sharing episode 5 where I had the chance to chat with an absolute Irish icon – Blindboy Boatclub. If you’ve ever listened to the Blindboy Podcast or caught one of his wild antics on TV, you already know how…
Overwhelm & Expert Advice with Emma Doran and Allison Keating
Feeling overwhelmed? You’re not alone. In this week’s episode of The Mind Full Podcast, we’re tackling the topic head-on with two fantastic guests. Comedian Emma Doran brings her trademark humour, while psychologist and author Allison Keating offers practical advice to help manage life’s chaos. Emma Doran on Finding Humour in…
The Power of Healing with The Script’s Glen Power
This week, The Mind Full Podcast is thrilled to host a truly extraordinary guest, Glen Power, the heartbeat behind the worldwide phenomenon, The Script. Glen’s not just a world-class drummer in a band that boasts 10 billion streams, 12 million album sales, and six UK number-ones. He’s also an insightful…
The Strengths of Neurodiversity with Cian Twomey & Dr. Eddie Murphy
This week on The Mind Full Podcast, I’m delighted to bring you two incredible guests. First up is Cork man Cian Twomey who, for the last 12 years, has been a comedy content creator, focusing mainly on character sketches depicting hilarious real-life scenarios. His work has earned him recognition as…
Selling Sunshine – An Exploration of Happiness with Selling Sunset Star Mary Bonnet
Hello everybody! We’re back with a brand-new season of The Mind Full Podcast! I’m buzzing to bring you another season of celebrity guests, expert wisdom, and, of course, a few moments for you to take a breather from the madness of life. Whether you need a laugh or a bit…
Series 1 Finale: Does Gratitude Really Work?
Can you believe it? Our last episode of the season is here! I have had so much fun making this podcast and sharing it all with you. As a meditation expert, I’ve learned tons! And I hope you have too. Now, before we dive into our fabulous guests, I’ve got…
Resilience with US comedy legend Dane Cook
How does a chat that’s gonna lift your spirits, tug at your heartstrings, leave you feeling inspired, and maybe even make you chuckle sound? This is a conversation about resilience and finding joy in the face of life’s toughest challenges with none other than the man himself, US comedy legend…
Paths to Wisdom with Deirdre O’Kane
This week, I have the absolute pleasure of chatting with the incomparable Deirdre O’Kane, a true powerhouse of talent and wisdom. You may know her from her stellar performances on both the stage and screen, but trust me, there’s so much more to this remarkable woman than meets the eye.…
Making it Happen With Greg O’Shea & Expert Advice From Brainhacker Keith Barry!
Monday, Monday, so good to me….. Hello mindfull-ers….This week, we’re strapping on our runners and hitting the ground running as we sprint into the world of Motivation, Discipline, and Fitness. And let me tell you, it’s going to be a workout for the mind, body and soul! Can I ask,…
Exploring Anxiety with Caroline Foran and Dr. Eddie Murphy
First of all, let me start by saying THANK YOU to all those who bought tickets to The Mind Full Podcast Live show in The Sugar Club Dublin in June. I am simply blown away by the response and support, you’re all legends! To anyone who missed out, bear with…
The Silent Power of Meditation with Davidji
I want this week to be your springboard to a calm mind. In this episode, I take you through the basics of meditation.
The Power of Self-Awareness with Ryan Hennessy
Well hello there, good to see you here on The Mind Full Podcast blog where I’m ready to bring you another transformative journey! Strap in, because this week, it’s all about the power of self-awareness with none other than Ryan Hennessy, frontman for Irish music sensation Picture This. I’m aware…
The Power of Creativity with Doireann Garrihy and Allison Keating
Hey there, folks! These weeks are flying by, aren’t they?! Anyway, let me ask you, are you in need of some inspiration; to unlock the power of creativity? I sure hope so because this week on The Mind Full Podcast, we’re diving headfirst into the wonderful world of imagination, inspiration,…
The Art of Connection with The 2 Johnnies
Hey there, Mind Full fam! Who’s ready for another enlightening episode of The Mind Full Podcast? Alright, alright hands down, please! It is officially week four of the podcast, and you know what makes four? Two and two…. The 2 Johnnies that is! That’s right, in this week’s episode, I’m…
Unlocking Pleasure: A Conversation with Jenny Keane on The Mind Full Podcast
Hey everyone! I hope you all had a fantastic week! I’m so excited for you to hear this week’s episode. We’ve got a real treat in store for you – the one and only Jenny Keane is joining me for a conversation that’s bound to be equal parts enlightening and…
Navigating Relationships: A Chat with Dave Moore on The Mind Full Podcast
Well lads, let’s start this week’s blog post with a huge thank you from myself and the entire Mind Full Podcast team (hi, Brian!). With your support and love for all things Mindfulness (with a bit of craic), we have reached #1 on both Apple Podcasts and Spotify! We couldn’t…
Enter The Zone With Oscar Award Winner Cillian Murphy
Hey there, Mind Full listeners! Wonderful news for the Parish! Cillian has yet again made the entire nation proud with his well-deserved latest win at the Oscars! The Oppenheimer star is bringing his first-ever Oscar back to the Green Isle after winning best actor. Huge congratulations Cillian!! In the debut…
